🌟 Birthday Parties & Gluten Free Children

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It is Celiac & Gluten Awareness Month!

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Gluten-Free Kids' Birthday Parties

As a mom whose daughter was diagnosed with celiac disease at just four years old, I've navigated my fair share of birthday parties—both attending and hosting. Here are a few quick tips to help make your gluten-free child's birthday party experience enjoyable and stress-free.

Attending a Birthday Party

• Call Ahead: Reach out to the hosting parents before the party to find out what food will be served. Try to make something similar for your child so they don't feel left out and can still enjoy the party.

• Prepare Your Child: Talk with your child before the party. Let them know they'll be bringing their own food and remind them not to accept any food from others, no matter how well-meaning the offers may be.

• Take Control: Even if the hosting parents offer to provide a gluten-free option, handle your child's food yourself. This ensures safety and reduces stress for everyone.

• Have a Backup Treat: Keep a gluten-free cupcake or treat at home. If things don’t go as planned at the party, your child can still enjoy a special treat in the comfort of their own kitchen.

• Classroom Celebrations: For school parties, keep a stash of alternative treats your child loves, like M&M's, Skittles, or other small candies. This helps them feel included when others are having cupcakes.

Hosting a Birthday Party

If you’re throwing a party for your gluten-free child, consider these alternatives to traditional party foods:

• Taco Bar: Tacos are a great option because everyone can customize their own and it's easy to accommodate other food allergies.

• Pancake Party: Host a pajama party with gluten-free pancakes. They’re often indistinguishable from regular pancakes, and everyone will be happy.

• Brownies: Gluten-free brownies are delicious and hard to tell apart from regular brownies. Other great options include popsicles, lollipops, or even non-food items like pencils and erasers for younger children.

• Ice Cream Sundaes: Set up a sundae bar where kids can make and top their own ice cream sundaes. You can even include gluten-free cookie crumb toppings.

Final Thoughts

Planning ahead and being prepared can help ensure that your gluten-free child has a fantastic time at any birthday party. If you want to learn more, check out our courses below. We have so much to teach you!

Hidden Gluten & Ingredients Mini Course

Ready to become a gluten-label detective? Join our free Hidden Gluten and Ingredients class today. Click below to sign up and embark on your journey to becoming a master at spotting gluten in ingredient labels. Let's dive in and decode those labels together!

So, what are you waiting for? Sign up for our hidden gluten and ingredients course today, and let's unravel the mysteries of gluten together. See you there!

Cross Contamination Solutions Mini Course

Are you ready to conquer gluten contamination? In our mini course, we cover how to remove gluten, cross contamination hotspots, and how to eliminate potential contamination from crumbs, residue, airborne flour, and immersion.

So, what are you waiting for? Sign up for Cross Contamination Solutions today, and let's unravel the mysteries of gluten together. See you there!

To learn more about cross contamination please join the Cross Contamination Solutions Mini Course.

Stay tuned for more helpful tips coming your way soon!

Links For You

Free Mini Courses During Celiac Awareness Month!

✻ Cross Contamination Solutions Mini Course

✻ Hidden Gluten & Ingredients Mini Course

✻ The Problem With Gluten Mini Course

✻ What Is Gluten Mini Course

✻ See All Celiac & Gluten Awareness Month Posts

✻ Newsletter/Daily Tip

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