Singapore + Gluten Free
If you can put these words together in a sentence, you've come to the right place.
Singapore + Gluten Free
If you can put these words together in a sentence, you've come to the right place.
International Gluten Free Education & Awareness
Help Increase
Gluten Free Awareness & Support
In Singapore
• Support Gluten-Free Awareness •
$7 — Buy us a coffee (yeah, they really are that much here).
$20 — help research and recommend a GF product.
$35 — Help us research GF restaurant menus.
$100 - Be an awesome gluten-free advocate.
Choose Your Own Amount
Gluten Free Singapore and International Gluten Free is an all volunteer organization.
• – •
Your donation helps offset the out of pocket expenses for the support group events, restaurant and product research, website hosting and tech fees, and more.
Currency is in USD
Hello Gluten Free Friends!
Are you passionate about making a difference in the lives of those living with celiac disease and gluten sensitivity?
We invite you to join us in our mission to provide support, resources, and advocacy for individuals navigating the gluten-free lifestyle in Singapore.
Your contribution helps us continue our ground work, from researching and testing gluten-free products to evaluating restaurant options, producing educational materials, maintaining our website, and organizing community events.
Together, we can create a more inclusive and supportive environment for everyone affected by gluten-related conditions.
Every donation, no matter the size, makes a meaningful impact and brings us one step closer to our goals.
Join us in building a stronger, more informed gluten-free community. Your support matters!
Thank you for your generosity and commitment to our cause.
With gratitude,
Karen & Gluten Free Singapore
What Is International Gluten Free?
IGF is a volunteer group that offers gluten-free education and awareness. We are currently based in Singapore and we strive to help the global gluten-free community.
Whether you are a traveler, an expat, a permanent resident, or Singaporean we are happy to share our gluten-free knowledge with you.
In the future we would love to connect the gluten-free world.
Goodbye Gluten
Hello Gluten Free
You have questions, we have answers
Singapore Gluten Free Travel Guide
Are you traveling to Singapore? This guide contains all the information you need for your gluten free holiday.
Gluten Basics
Learn all about gluten here.
Don't start a gluten free diet before you have taken our FREE Gluten Basics course.
Kitchen Inspiration
Do you need some gluten free inspiration in the kitchen? Check out all our favorite recipes and ingredients.
Gluten Free is a Powerful Diet
No matter the reason you choose to follow a gluten free diet, it will impact your life
Local Support Group
Come and meet your gluten free community. Our local support group meets up monthly to connect and learn.
Recommendations
Check out some of our favorite products and spots to dine in Singapore.
Connect With Us
Get gluten free tips, special events, and knowledge right in your inbox.
Resources
Singapore Support Group
Come and meet your gluten free community! Our local support group meets up monthly to connect and learn.
Local Resources
Check out some of our favorite products, and spots to dine in Singapore. Plus all the little tips that make living in Singapore easier.
Recipes & Ingredients
Check out our favorite international gluten free recipes.
Local Events
What's going on in Singapore?
Gluten Free Education
Learn more with our courses for all levels of knowledge.
What can we help you with?
Everyone's journey is unique and everyone needs different information.
I have gluten free family coming for a visit. Help!
Our Singapore Gluten Free Travel Guide will help you and them prepare for a fabulous visit.
I am recently diagnosed with celiac disease or gluten intolerance.
You need good, clear information fast. Start with our free Gluten Basics course and then master becoming a Gluten Detective and live your best gluten-free life.
I have been told to eliminate gluten
No matter the reason, getting your gluten free diet off to the right start is critical for success. Start with our gluten free courses.
I have a gluten free child
Children are not miniature adults. A gluten free diet is not a one size fits all remedy. Check out our information about raising a happy, well adjusted gluten free child.
I would like to cook for gluten free people
Thank you for your willingness to learn the rules. Serving food to people who follow a medically necessary gluten free diet is more than just buying loaf of gluten free bread. If you are unfamiliar with the preparation rules, we will help you get started. Remember, what is a simple crumb to you is a dose of poison to someone else.
Welcome!
Hi, I'm Karen. I'm a founding member of the Singapore Celiac and Gluten Intolerance Support Group, and Gluten Free Singapore, established in 2012. I began running a gluten-free household for my celiac daughter and gluten-intolerant husband over a decade ago.
Follow Us
Take a look around, there is so much to learn!
Gluten Free Resources
Parenting Gluten Free Children
Newsletter
Would you like to receive occasional gluten-free news and tips?
By providing my email address, I agree to receive communication from International Gluten Free.
Social Media
Gluten Free Singapore
Gluten Free Singapore
YouTube
International Gluten Free
Contact Us
Meet Your Gluten Free Guide
Karen's family includes a celiac daughter and gluten intolerant husband. She moved from America to Singapore 12 years ago.
After living in Singapore for a year, she saw a need for more support and resources for those with celiac disease and gluten intolerance, so she took the initiative to start a support group to raise awareness to help others in the same situation.
With a passion for helping others, Karen is dedicated to spreading knowledge and resources about the gluten-free lifestyle, so that everyone can live happy, healthy lives.
We have all the tools YOU NEED to conquer gluten.
Stop spending time searching through questionable articles on the internet.
We have all the answers you need right now.