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International Gluten Free Presents

Gluten Free Singapore Toolkit

You need gluten-free; we can help you find it

Think Singapore Will Be Easy for Gluten-Free? Think Again.

Most travelers assume a rice-based food culture means safe, easy gluten-free meals.

But here’s the reality:


❌ Wheat flour, barley, and soy sauce are hidden in dishes everywhere.

❌ Cross-contamination is common and rarely understood.

❌ Most kitchens have never met anyone with celiac disease.

We've lived with celiac disease in Singapore for over 14 years—and we’ve seen travelers get caught off guard, sick, and frustrated.

🎥 Watch the video to learn what you really need to know before you eat gluten-free in Singapore.

What you need to know about eating gluten-free in Singapore in under 7 minutes.

No spam. No fluff. Just facts that will save your trip.

In this free video, we give you the real story about eating gluten-free in Singapore—from people who actually live here with celiac disease.

  • Why relying on blogs, apps, or "GF" labels can leave you sick

  • What restaurant staff actually understand about gluten (hint: not much)

  • How Singapore’s low celiac awareness affects travelers—and how to protect yourself

Singapore's Gluten Free Reality Video

If you're planning a trip, this is the video to watch before you eat a single meal.

Gluten-Free in Singapore

What You MUST Know Before You Arrive.

closeup photo of world globe

What You'll Learn In This FREE Webinar

Why is Gluten-Free Awareness So Low?

Understand why many restaurants don’t truly understand gluten-free and how it affects your dining choices.

Beyond Soy Sauce

Uncover surprising sources of gluten in Singaporean cuisine—because it’s not just in soy sauce!

Be Prepared: Travel Stress-Free & Eat Safely

Know exactly what to expect before you land, so you can enjoy your trip

without worry.

closeup photo of world globe
salad on white ceramic plate on table
salad on white ceramic plate on table

What You Need to Know from Gluten-Free Singapore Experts

Cross-Contamination is Everywhere – Not Just Toasters

Get insider tips from gluten-free Singapore experts on the biggest risks and the right questions to ask for a truly safe meal.

Be Fully Prepared with Expert Guidance

Learn proven strategies for grocery shopping, must-have travel essentials, and real-world advice from experts with over 15 years of experience navigating gluten-free dining in Singapore.

person pouring floor in mixing bowl

Register Now for Exclusive Insider Tips & Cheat Sheets

The Must-Know Essentials – Don’t Travel to Singapore Without Them!

person pouring floor in mixing bowl
two topless man walking on wet road during daytime
two topless man walking on wet road during daytime

Join our exclusive Gluten Free Singapore Travel Community

  • Restaurant & Grocery Lists

    Find safe places to eat and shop, all in one place.

  • Expert Travel Support

    Ask questions, get personalized advice, and connect with other gluten-free travelers.

  • Exclusive Resources

    Dining cards, trip itineraries, essential food phrases, must-know strategies for stress-free travel and more!

Testimonials

FAQs

Got questions? We’ve got answers!

Whether you’re wondering who this webinar is for, what you'll learn, or how to watch, we’ve covered all the details below. Don’t see your question? Feel free to reach out.

Who is the webinar for?

This webinar is designed for gluten-free travelers visiting Singapore, whether you have celiac (coeliac) disease, gluten intolerance, or simply avoid gluten for health reasons. If you want to dine safely, avoid hidden gluten, and travel stress-free, this is for you!

What will I learn in the webinar?

You’ll discover why gluten-free awareness is low in Singapore, how cross-contamination happens (even in “gluten-free” meals), and where gluten hides in local ingredients beyond soy sauce. Plus, we’ll share expert tips on ordering safely, grocery shopping, and must-know dining phrases.

Is this webinar live or prerecorded?

The webinar is prerecorded, so you can watch it anytime at your convenience. However, we encourage you to sign up now to access exclusive travel resources that come with the webinar

How long is the webinar?

The webinar is approximately 15 minutes and is packed with essential tips, real-world examples, and expert guidance to help you navigate Singapore’s gluten-free dining scene with confidence.

Do I need to pay to view the webinar?

No! This webinar is completely free. Plus, when you sign up, you’ll get access to our FREE gluten-free travel guide with safe restaurant recommendations, grocery lists, and more!

How do I register and watch the webinar?

Simply complete the webinar registration form below and you’ll get instant access to the webinar and exclusive travel resources. It’s that easy!