Are you following a medically necessary gluten-free diet, a parent or a gluten-free child, just starting your gluten-free journey, or somewhere in between? All are welcome to join our in-person Gluten-Free Singapore Support Group Meeting.

Discover your gluten-free tribe and access a wealth of insider advice.

Our support group gatherings provide an excellent opportunity to connect with others who are also navigating a gluten-free lifestyle.

Whether you're a newcomer to Singapore or a long-time resident, be part of a community that extends a warm welcome to everyone.

Topic: Gluten Free Teenagers

Parenting a teenager is challenging, but parenting a gluten-free teenager adds a whole new layer of complexity. 

Karen Horan (mom of celiac child) and Bridget Marr (Registered Dietician and Nutritionist) will be giving a joint talk at the Gluten-Free Singapore Support Group Meeting on Wednesday, 13 March.

Karen, will share insights into the social and emotional aspects of raising a gluten-free teen. She'll delve into understanding how teenagers feel about their gluten-free lifestyle and offer strategies to help them cope with dietary restrictions without hindering their social life or emerging independence. 

Bridget will share tips for promoting a peaceful relationship with food, reducing the risk of disordered eating, and recognizing the warning signs. 

Don't miss this informative session on supporting your gluten-free teenager. This talk designed for parents and caregivers. Reserve your spot for this free talk by registering below; space is limited.

When is the meeting?

Wednesday, 13 March 2024 from 10-11:30am

Where is the meeting?

The location is a short walk from the Sixth Avenue MRT. Specific directions will be sent with the confirmation email.

What goes on at a support group meeting?

We start and end each meet up with a time to meet, connect, and share with the gluten-free tribe.

Each meeting will explore an interesting topic and give you plenty of chances to socialize with other gluten-free individuals in your area.

How do I join?

Please let us know you are coming by filling out the registration form below. Note - space is limited, please register so we can make sure there is enough seating.