Join us for an in person Gluten Free Singapore Support Group Meeting

Find your gluten-free tribe and gain access to a wealth of insider advice.

The support group gatherings are a great way to make connections with others who also avoid gluten.

Whether you're new to Singapore or have lived here for a while, join a community that welcomes everyone.

Topic:
A Spice Journey with The GF Singaporean

A gluten-free diet does not need to be bland and boring!

Join Puteh Gurm, The Gluten Free Singaporean, for a discussion of local spices commonly used in Southern and Northern Indian dishes.

Puteh will cover the different spices used in everyday cooking, from a basic curry to using spices in desserts. Find out the differences of warm and sweet spices, where gluten can hide in spices, and how to prepare and store spices for maximum shelf life.

Puteh is a retired events planner, born & bred in Singapore. She has been living gluten-free since 2012.

When is the meeting?

Wednesday, 17 January 2024 from 10-11:30am

Where is the meeting?

The location is a short walk from the Sixth Avenue MRT. Specific directions will be sent with the confirmation email.

What goes on at a support group meeting?

We start and end each meet up with a time to meet, connect, and share with the gluten-free tribe.

Whether you are following a medically necessary gluten-free diet, a parent or a gluten-free child, just starting your gluten-free journey, or somewhere in between, all are welcome.

Each meeting will explore an interesting topic and give you plenty of chances to socialize with other gluten-free individuals in your area.

How do I join?

Please let us know you are coming by filling out the registration form below. 

Additional information, specific location, and directions will be emailed to you. 

Note - space is limited, please register so we can make sure there is enough seating.