the Gluten Free Gurus

Understand Gluten!

We want to help you succeed

If you are beginning to explore gluten-free living for yourself or a loved one, this is the place to start!

  •  Know: What gluten is and where it is found

  • Explore: Is gluten affecting your health?

  • Prepare: Finish all testing before you start

  • Plan: Know what you can (and can't) eat

 

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Gluten Basics Course

Before you go any further, you need to know about gluten!

Understanding Gluten and Gluten Containing Foods

Why Be Gluten-Free?

There are so many reasons!

What Can You Eat?
Know which foods are gluten-free

Start your Gluten-Free Journey Now

Included in this FREE course

  • Image based videos

  • On demand access

  • Downloadable PDFs Resources

  • Quiz to test your knowledge

Take a peek inside

Key Vocabulary

You need to know what we are talking about. We start with a quick introduction to key vocabulary used in the course

Gluten & Gluten Containing Foods

Understand where gluten comes from, how it works, and where it is commonly found

Celiac Disease, Gluten Intolerance, & Wheat Allergies

How do you know if gluten is negatively affecting you life? This lesson is a clear explanation of how gluten related medical conditions work. Learn all about celiac disease, gluten intolerance, and wheat allergy.

Other Reasons To Be Gluten-Free

Beyond celiac, gluten intolerance, and wheat allergies, there are many other good reasons to follow a gluten-free diet.

Gluten-Free Foods

What can gluten-free people eat? Don't worry, you won't go hungry.

Bonus: Gluten Detective

Other than giving up bread and pasta, what else do you need to know about living gluten-free?

Downloadable Resources

Sometimes you just need a paper copy! We have included key information as convenient PDF downloads that you can print out.

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Gluten Basics Course is FREE